Salt lamps can give you:

Air purification: Salt lamps are said to help purify the air by releasing negative ions, which can help to neutralize pollutants and allergens.

Stress relief: The warm, soft light emitted by salt lamps is believed to promote feelings of calm and relaxation.

Mood enhancement: The soft light of a salt lamp can help to create a warm and cozy atmosphere, which can enhance your mood and promote feelings of well-being.

Improved sleep: The calming effects of a salt lamp may help to improve sleep quality by creating a relaxing environment.

Increased energy levels: The negative ions released by salt lamps can help to increase energy levels and improve overall well-being.

 

When selecting a salt lamp consider the following:

Size: Consider the size of the room you want to place the salt lamp in and choose a size that will be appropriate for the space.

Shape: Salt lamps are available in a variety of shapes, from naturally shaped chunks to more ornate designs. Choose a shape that complements your decor.

Weight: Salt lamps can vary in weight and some are quite heavy. Consider the weight of the lamp and make sure it's something you'll be comfortable moving around or handling if necessary.

Quality: Look for high-quality salt lamps that are made from genuine Himalayan salt. Low-quality lamps may not release negative ions or may be made from cheaper materials.

Brightness: Some salt lamps come with dimmer switches or different brightness settings, which can be useful if you want to adjust the brightness depending on the time of day or mood you are in.